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Sample profile
Dr. Daniel Hoque
Behavioral Therapist
Daniel helps adults understand patterns in everyday behavior and work toward changes that feel manageable.
About this expert
Daniel’s approach starts with what happens in everyday situations. Sessions make space to look at what tends to come before a difficult moment, how you respond, and what keeps the pattern going.
The work is collaborative and concrete. Together, you can choose one situation to focus on, explore a different response, and talk through what you notice between sessions.
Areas of focus
Habit change · Avoidance patterns · Everyday coping
Session details
Languages
English
Session format
Online sessions
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